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Fitness Trainer

Coach Colton

5+ Years Experience

Movement Quality, Strength & Conditioning

“Colton is a passionate coach, focused on helping clients move with more ease, less pain, become stronger, and develop their relationship with their own health & wellness.

Colton graduated from West Texas A&M University in Canyon, TX, earning a B.S. in Sports and Exercise Science, and finishing his collegiate baseball career in 2017. He has since been coaching and training for 3 years at Equinox Highland Park in Dallas, TX.

During his time in Dallas, Colton became a Certified Strength & Conditioning Specialist (CSCS), coached off-season sport development programs for local High School Athletic Teams, and mentored new coaches / trainers into developing their own craft.

Having trained a variety of clients from Division 1 Athletes to elderly rehabilitation clients, he is well versed in the demands on the human body.

His competencies are in Movement Quality, Longevity Training, Strength & Conditioning, Nutrition, and Behavior Coaching.

Colton made the decision to take his talents down to Houston in 2020 and join the team of quality coaches at Facet Seven.

He is a true coach in every sense of the word. What you see is what you get. No fluff, just good content.”

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