STRENGTH IS STABILITY . STRENGTH IS POWER. STRENGTH IS PRIMAL.
We are all stronger than we realize, and most of us need to get stronger than we are. Therefore we include strength as a pillar of growth in all of our classes and programs so we can create bodies that can do anything and last a lifetime!
WE USE ALL KINDS OF TOOLS TO PUSH YOUR BODY TO GET STRONGER AND MORE FUNCTIONAL
YOUR BODY IS A PLAYGROUND, GET STRONG SO YOU CAN ENJOY THE RIDE ;)!