STRENGTH IS STABILITY. STRENGTH IS POWER. STRENGTH IS PRIMAL
We are all stronger than we realize, and most of us need to get stronger than we are. Therefore we include strength as a pillar of growth in all of our classes and programs so we can create bodies that can do anything and last a lifetime!
We use all kinds of tools to push your body to get stronger and more functional
Your body is a playground, get strong so you can enjoy the ride ;)!