Supplement your workout with a nutrition plan tailored to your unique goals and needs
When it comes to energy consumption and limitations, no two people’s bodies are alike. This is why cookie-cutter fad diets can be unhealthy and don’t always work especially in the long term. But with the tailored guidance of an expert from Facet Seven, you’ll have everything you need to achieve your dietary and fitness goals.
See the difference in our nutrition programs which are customized according to each person’s lifestyle and needs. We start the program with an assessment and consultation to ensure that the meal plans we develop work for you. Our nutrition experts are ready to provide support beyond the gym and keep you accountable in sticking to the nutrition program.
World-class instruction that empowers both your physical and mental well-being
Transform your body with powerful combinations of punching and kicking
Tap into your inner soldier and challenge yourself with a seven-day bootcamp program
Having a strong cardiovascular engine means you’ll be stronger and leaner, and be able to explore this world without running out breath!
We use all kinds of tools to push your body to get stronger and more functional