Stay fit during the holidays with these effective diet & exercise tips

Thanksgiving is a time to be with family and express gratitude for good health, a safe home, and other blessings. It’s also a time to feast. While a day or two of indulgence wouldn’t hurt, eating clean and staying active during the holiday season ensures the hard work you put into keeping fit doesn't go to waste.

Whole30 Thanksgiving Recipes

I've never been a fan of boxed stuffing mix and canned cranberry sauce, so last year I searched through several recipes and came up with my own using fresh ingredients that were all Whole30 and Paleo. I use ground turkey rather than sausage in the stuffing and no added sugar in the cranberry sauce so I don't feel as guilty getting second helpings of these on Thanksgiving Day! 😉

Thanksgiving Stuffing


Sausage - (You can buy any sausage you like, however using ground turkey combined with the sausage seasonings will reduce the fat and calories in this meal.