“I started with fitness at a young age. I went to college and wanted to do something I loved. I decided to get a degree in Kinesiology/Exercise Science and began my career in fitness/wellness promotion in 2006.”
Brady Roberts works with his clients to understand their fitness goals, creating a customized strategy for helping them achieve new personal milestones. In 2015, Brady was named one of Houston best fitness trainers by the Houston chronicle. He was also recently named one of the Houston area' s Top 3 Health Coaches by Thumbtack Professional Services. Since starting his services in 2006, Brady has taken an integrative approach to wellness. This includes providing his clients customized training and teaching them to make healthy choices in their day-to-day lives.
His brand of circuit training combines high-intensity aerobics and resistance training designed to be easy to follow, while targeting fat loss, building muscle and strengthening the heart. Brady enjoys working with clients of all ages and levels of physical condition.
The current and former clients include those with chronic conditions, patients undergoing rehabilitation for an injury, pregnant women, fitness competitors and cancer survivors. He is especially passionate about his work with cancer survivors, having conquered the disease himself several years ago.
He has also had the opportunity to complete a supervised internship with a local exercise physiologist and been a long time workout partner to a professional bodybuilder/multiple time Olympia competitor. Brady is an honors graduate of the University of Houston, where he obtained a Bachelor of Science in Kinesiology and Health.
Brady is qualified and has experience in the following:
- Weight loss
- Muscle building/tone
- Addressing muscle imbalance
- Working with special populations
- Providing fitness routines and protocols
- Addressing postural issues
- Working with chronic conditions
- Alleviating injury
- Providing stretching routines
- Muscle release through foam rolling
- Balance training
- Core training
- TRX training
- Bosu training
- Medicine ball and stability ball training
- Yoga wall training
- Kettle-bell training
- Fitness competitions
- Sport-specific training
- Providing sport/activity and nutrition consulting
To my prospective clients, I run a professional business which can accommodate and respect your needs. I hope I get the opportunity to help you reach your potential. I provide multiple options for services to fit your time frame, and rates vary according to request. For more information, you can reach me directly by phone or email.
Personal Training Rates
30 minutes: $45
60 minutes: $70
60 minute duo session: $45 per person
Learn about Brady's fight with cancer:
Cancer Survivor Turned Personal Trainer – Brady Roberts