Fitness is Not a Straight Path.

Whether you’re just learning ‘not to mix up your right foot from your left’, or training to win your next game… We have Equipment, Programs, and Coaches available to take you to the next level.

Your core can be hit from every angle… Front, back, and side-to-side. Don’t forget rotation and anti-rotation! But don’t worry, all of our programs and classes take the guesswork out by including it all.

Having a strong cardiovascular engine means you’ll be stronger and leaner, and be able to explore this world without running out breath.

This is why cookie-cutter fad diets can be unhealthy and don’t always work especially in the long term. But with the tailored guidance of an expert from Facet Seven, you’ll have everything you need to achieve your dietary and fitness goals.

We are all stronger than we realize, and most of us need to get stronger than we are. Therefore, we include strength as a pillar of growth in all of our classes and programs so we can create bodies that can do anything and last a lifetime!