Lauren has been teaching group fitness classes since 2016, and spin for a year. In her own words, “I want to share my love of what I do with anyone I meet, and I like to make people happy and feel worked! I know it can be intimidating to walk into a class sometimes, especially your first time, and I like to make everyone feel welcome in my class. I hope to get the opportunity to meet with you! I enjoy teaching rhythmic classes. Spin is my absolute favorite because the music is such a driving force to get you motivated and so energetic even on a down day. I love making a playlist, feeling the energy of the class, and making people feel good when they walk out the door.”

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