Build your body
to last a lifetime

Facet Seven’s gyms and coaches will help you unlock your full physical potential.

We take a rounded approach to fitness

At Facet Seven, we recognize six facets of fitness. By practicing all six, you achieve Facet Seven: Complete fitness that lasts a lifetime.

Those who follow our programs move better, feel better and learn to take control of their overall well-being.

Flexibility

The controlled range of motion in all of your joints.

Agility

The ability to move the body with controlled, quick movements.

Core

Muscular control of your torso—the key to a strong body.

Endurance

The physical and mental ability to endure a prolonged effort.

Toning

Developing muscle definition through diet and exercise.

Strength

The ability to generate force with your muscles.

Meet our trainers

LAYN CHESS

TRAINING DIRECTOR

Tom

Coach

Movement Quality, Muscle Growth, Strength

Jeraldine

Coach

Correctives, Fat Loss, Muscle Growth

Marcus

Coach

Movement Quality, Muscle Growth, Strength

Colton

Coach

Movement Quality, Strength & Conditioning

John

Coach

Movement Quality, Muscle Growth, Strength

Michelle

Coach

Olympic Weightlifting, Strength, Correctives

Jake

Coach

Fat Loss, Lean Muscle Gain, Sports Specific Training

Nick

Coach

Movement Quality, Strength, Conditioning

Ready to get started?

Tell us your fitness goals

Complete a short questionnaire so we can understand your fitness history and goals.

Get paired with your ideal trainer

Based on your answers, we’ll hook you up with your ideal trainer.

Build your body to last a lifetime

Your trainer will help you achieve your fitness goals and engineer lifelong wellness.

Kickstart your fitness journey with virtual training

Download our app to start improving your health today.
Not ready for a personal trainer? Download our app to begin your fitness journey with virtual training. With 14 comprehensive 4-to-12 week bodyweight and resistance programs to choose from, you can start building strength and endurance today. Get your 4-week free trial by clicking the button below.

We provide a platform for trainers, too.

As a facility built by trainers, Facet Seven Fitness is committed to helping others build successful careers. Our unique platform empowers trainers with the tools they need for their business to thrive, without losing their individuality.
Click below to find out how you can become part of our supportive fitness community.

Build your body
to last a lifetime

Facet Seven’s gyms and coaches will help you unlock your full physical potential.

Build your body
to last a lifetime

Facet Seven’s gyms and coaches will help you unlock your full physical potential.