Running for Longevity Seminar

Our Trainers Redefine 'Personal Training'

Ageless Fitness, Timeless Strength

Facet seven trainer holding dumbell

Who's the Right Trainer for You?

TELL US YOUR FITNESS GOALS

Complete a short questionnaire so we can understand your fitness history and goals.

GET PAIRED WITH YOUR IDEAL TRAINER

Based on your answers, we’ll hook you up with your ideal Trainer.

BUILD YOUR BODY TO LAST A LIFETIME

Your Trainer will help you achieve your fitness goals and engineer lifelong wellness.

We make Training, Personal

Whether you’ve worked with a trainer before and are looking to get back into an effective program or you’re brand new to the experience and want to learn proper form along with all the basics, let us show you the difference a true fitness professional can make.

Facet Seven Personal Training

1:1 Training

The most personal, impactful, and high quality exercise experiences occur during one-on-one sessions. From your initial consultation and movement assessment to the moment you finally crush that goal you thought was impossible, the individual attention received during your training is unmatched in any other exercise setting.

Facet Seven Small Group Training

Small Group

Small Group Training combines the individual attention, care, and form correction of 1:1 sessions with the dynamic and energetic atmosphere only found in a group setting. With workouts accommodating 2-7 people per class, you’re never left to endure the WOD alone.

We're excited you're looking to work with us!

If you landed here, it's because you are serious about connecting with a Trainer and you're ready to begin your Fitness journey or want to reach other Fitness goals.

We want to make sure we pair you with the right Coach, so please answer a few short questions below.