The Best Full-Service Gym in Houston
At Facet Seven, fitness is more than a routine — it’s a lifestyle built for longevity. Our gyms combine state-of-the-art equipment, elite personal trainers, and our signature Holy Trifecta classes: StrengthCON SEVEN, HIIT SEVEN, and Yoga SEVEN.
Whether your goal is strength, aesthetics, endurance, mobility, or complete body transformation, we provide the tools, the coaching, and the community to help you become the strongest & healthiest version of yourself.
Facet Seven Facilities
Every Facet Seven location is intentionally designed — built to inspire movement, foster community, and support longevity. You’ll find everything you need to train with confidence and consistency.
Cardio Equipment
Air Conditioning
Showers & Lockers
Parking Space
Free Weights
Turf & Training Area
Houston's Only Indoor Training Ramp
Real Life Focus
Training that supports your lifestyle — functional movement, sustainable progress, and coaches who care deeply about your journey.
Holistic Health Approach
Group fitness, personal training, performance testing, and the LongevityME customization — all designed to keep you consistent and injury-resistant.
Supportive Environment
An ego-free community with experienced coaches and fully equipped spaces where every person feels seen, supported, and challenged.
Fitness that Fits
Programs that adapt to your goals and evolve as you do. Whether you’re new, restarting, or leveling up, we meet you where you are.
The Holy Trifecta: An Evolving Training System
The Holy Trifecta isn’t random. It isn’t hype.
The Holy Trifecta isn’t random. It isn’t hype.It’s a complete training system built on the three facets every human needs:
StrengthCON Seven — structured strength + power
HIIT Seven — conditioning, metabolism, and speed
Yoga Seven — mobility, recovery, and longevity
But the magic is in how they work together.
The result
Each season, our coaches redesign all three programs to support one another — cycling volume, intensity, mobility focus, and training objectives. This creates momentum, prevents plateaus, and keeps your body progressing safely and consistently.
The result: You build strength without losing mobility.You gain endurance without sacrificing recovery.You evolve across all seven facets of fitness — not just one.
Key Features:
Seasonal programming blocks (12 weeks)
Synced progression across StrengthCON, HIIT & Yoga
Balanced stimulus to avoid plateau and injuries
Mobility + recovery integrated into strength cycles
HIIT intensity shifts to match strength seasons
Yoga matched to support and recover the body from the physical demands of StrengthCON & HIIT
Built for longevity, not burnout
This is complete fitness. This is the Holy Trifecta — the system that powers GroupX at Facet Seven.
Schedule A Tour
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Real people. Real progress. This community is our proof.
Houston Gym Locations
Your membership gives you full access to both of our community-driven neighborhoods — The Heights and East Downtown.
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