Coach Marcus
6+ years of Training Experience
Movement Quality, Muscle Growth, Strength, Mobility.
During his youth as a multi-sport athlete, Marcus overcame several sports-related injuries including two major knee surgeries. This inspired him to enhance his knowledge of human body recovery, proper form and optimal function. After graduating from the University of Houston with a Bachelor of Science in Kinesiology, Marcus obtained his SFG-1 certification through StrongFirst giving him proficiency with the kettlebell. Realizing the importance of functional training and controlled range of motion, Marcus obtained his mobility certification from the industry's best: Kelly Starrett's Movement & Mobility 101 course.
His training background includes powerlifting, sports performance, mobility and functional training allowing him to proficiently program for and work with a wide range of clients.
If you're looking for injury free progress while gaining strength and function for a lifetime, or just wanting to advance in your sport, Marcus will deliver.
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