Facet Seven Fitness

Your Path to Optimal Health and Longevity

Train with expert personal trainers at our top-rated Houston gym and discover how the six facets of fitness can revolutionize your fitness journey.

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Explore Our Services

Group Fitness Classes

Challenge yourself and stay motivated with high-energy group fitness classes led by certified instructors.

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1:1 Personal Training

Achieve your goals faster with customized workouts and expert guidance from a dedicated personal trainer.

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Group Training

Train alongside others in small group sessions that combine accountability, variety, and results.

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Full Gym Access

Train your way. Enjoy the freedom to train on your schedule with 24/7 access to top-of-the-line equipment and amenities.

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LongevityME

Take your fitness to the next level with science-backed performance testing, recovery tools, and personalized insights.

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Physical Therapy

Recover faster and move better with licensed physical therapists who specialize in injury rehab and prevention.

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Massage Therapy

Boost recovery and reduce stress with therapeutic massage services tailored to support your training and well-being.

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Why Choose Facet Seven Fitness?

FIND A COACH VISIT US Grab a day pass

Meet Our Trainers

Coach Aron

Strength Training
11+ Years of Experience

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Coach Chelsea

Fat Loss | Strength Training | Endurance | Mobility
7+ Years of Experience

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Coach Emma

Movement Quality | Weight Loss | Strength Training
5+ Years of Experience

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Coach Jake

Fat Loss | Lean Muscle Gain | Sports-Specific Training
8+ Years of Experience

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Coach James

Gymnastics | Mobility | Strength Training
3+ Years of Experience

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Coach Jeraldine

Correctives | Fat Loss | Muscle Growth
7+ Years of Experience

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Coach John

Movement Quality | Muscle Growth | Strength Training
5+ years of experience

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Coach Marcus

Movement Quality | Muscle Growth | Strength Training
3+ Years of Experience

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Coach Mekel

Strength Training | Endurance | Mobility
8+ Years of Experience

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Coach Nick

Movement Quality | Strength Training | Conditioning
6+ Years of Experience

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Coach Nick M.

Strength | Mobility | Endurance
5+ Years of Experience

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Coach Priscilla

Strength | Mobility | Endurance
5+ Years of Experience

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Coach Yasmine

Strength | Mobility | Endurance
5+ Years of Experience

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Built On Experience. Backed by Results

For over a decade, Facet Seven Fitness has been more than just a place to work out—we’ve been a hub for lasting transformation. What started as a passion for smarter, more functional training has grown into a full-service fitness community grounded in expertise, integrity, and real results.

Our team, our philosophy, and our members have shaped who we are: a gym that meets people where they are and helps them build a healthier, stronger future.

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Focused on Longevity

We define fitness and focus on long-term health with our unique FACETS system, focusing on Flexibility, Agility, Core, Endurance, Toning, and Strength.

Testimonials

“First-class experience in every way. The staff are helpful and friendly. The equipment is varied, clean, and functioning. The energy is positive. All around, a great place to work out.”

- Brandy L.

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“I absolutely love Facet Seven Heights. I have been a part of this gym for the past two years now. It has been a great and fun experience! From the moment you’re greeted at the door, you feel welcomed, and the awesome classes are something you have to experience for yourself.”

- Geron G.

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“This gym is one of a kind! It does not have that "big box" feel like other places where you are one in a crowd. The equipment is always clean, the gym is laid out efficiently, and the staff is always so nice.”

- Christina P.

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KICKSTART YOUR FITNESS JOURNEY WITH VIRTUAL TRAINING

Download our app to start improving your health today.

Not ready for a personal trainer? Download our app to begin your fitness journey with virtual training. With 14 comprehensive 4-to-12 week bodyweight and resistance programs to choose from, you can start building strength and endurance today. Get your 4-week free trial by clicking the button below.

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Facet Seven Fitness

Your Path to Optimal Health and Longevity

Explore Our Services

Group Fitness Classes

1:1 Personal Training

Group Training

Full Gym Access

LongevityME

Physical Therapy

Massage Therapy

Our Locations

Facet Seven Heights

Facet Seven Eado

Why Choose Facet Seven Fitness?

1

Real-Life Focus

2

Holistic Health Approach

3

Supportive Environment

4

Fitness that Fits

Meet Our Trainers

Coach Aron

Coach Chelsea

Coach Emma

Coach Jake

Coach James

Coach Jeraldine

Coach John

Coach Marcus

Coach Mekel

Coach Nick

Coach Nick M.

Coach Priscilla

Coach Yasmine

Built On Experience. Backed by Results

Focused on Longevity

Testimonials

- Brandy L.

- Geron G.

- Christina P.

Go Further in Fitness

KICKSTART YOUR FITNESS JOURNEY WITH VIRTUAL TRAINING