Facet Seven Fitness

Your Path to Optimal Health and Longevity

Train with expert personal trainers at our top-rated Houston gym and discover how the six facets of fitness can revolutionize your fitness journey.

Facet Seven’s gyms and coaches will help you unlock your full physical potential.

Explore Our Services

trainer at facet seven gym

Group Fitness Classes

Challenge yourself and stay motivated with high-energy group fitness classes led by certified instructors.

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1:1 Personal Training

Achieve your goals faster with customized workouts and expert guidance from a dedicated personal trainer.

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Group Training

Train alongside others in small group sessions that combine accountability, variety, and results.

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Full Gym Access

Train your way. Enjoy the freedom to train on your schedule with 24/7 access to top-of-the-line equipment and amenities.

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LongevityME

Take your fitness to the next level with science-backed performance testing, recovery tools, and personalized insights.

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Physical Therapy

Recover faster and move better with licensed physical therapists who specialize in injury rehab and prevention.

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Massage Therapy

Boost recovery and reduce stress with therapeutic massage services tailored to support your training and well-being.

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Our Locations

Facet Seven Heights

2505 W 11th St
Houston, TX 77008
713-907-1276
OPEN 24 HOURS

Facet Seven Eado

1005 Ennis St
Houston, TX 77003
713-907-1276
OPEN 24 HOURS

Why Choose Facet Seven Fitness?

1

Real-Life Focus

Training that supports your lifestyle with sustainable progress, functional movement, and caring coaches.

2

Holistic Health Approach

Group classes, personal training, performance testing, and LongevityME recovery—all designed for lasting consistency.

3

Supportive Environment

Fully equipped gyms, experienced trainers, and a motivating, ego-free community.

4

Fitness that Fits

Programs that adapt to your goals and grow with you.

FIND A COACHVISIT USGrab a day pass

Meet Our Trainers

Coach Aron

Strength Training
11+ Years of Experience

Coach Chelsea

Fat Loss | Strength Training | Endurance | Mobility
7+ Years of Experience

Coach Emma

Movement Quality | Weight Loss | Strength Training
5+ Years of Experience

Coach Jake

Fat Loss | Lean Muscle Gain | Sports-Specific Training
8+ Years of Experience

Coach James

Gymnastics | Mobility | Strength Training
3+ Years of Experience

Coach Jeraldine

Correctives | Fat Loss | Muscle Growth
7+ Years of Experience

Coach John

Movement Quality | Muscle Growth | Strength Training
5+ years of experience

Coach Marcus

Movement Quality | Muscle Growth | Strength Training
3+ Years of Experience

Coach Mekel

Strength Training | Endurance | Mobility
8+ Years of Experience

Coach Nick

Movement Quality | Strength Training | Conditioning
6+ Years of Experience

Coach Nick M.

Strength | Mobility | Endurance
5+ Years of Experience

Coach Priscilla

Strength | Mobility | Endurance
5+ Years of Experience

Coach Yasmine

Strength | Mobility | Endurance
5+ Years of Experience

Built On Experience. Backed by Results

For over a decade, Facet Seven Fitness has been more than just a place to work out—we’ve been a hub for lasting transformation. What started as a passion for smarter, more functional training has grown into a full-service fitness community grounded in expertise, integrity, and real results.

Our team, our philosophy, and our members have shaped who we are: a gym that meets people where they are and helps them build a healthier, stronger future.

Focused on Longevity

We define fitness and focus on long-term health with our unique FACETS system, focusing on Flexibility, Agility, Core, Endurance, Toning, and Strength.

Flexibility
Agility
Core
Endurance
Toning
Strength

Testimonials

“First-class experience in every way. The staff are helpful and friendly. The equipment is varied, clean, and functioning. The energy is positive. All around, a great place to work out.”

- Brandy L.

“I absolutely love Facet Seven Heights. I have been a part of this gym for the past two years now. It has been a great and fun experience! From the moment you’re greeted at the door, you feel welcomed, and the awesome classes are something you have to experience for yourself.”

- Geron G.

“This gym is one of a kind! It does not have that "big box" feel like other places where you are one in a crowd. The equipment is always clean, the gym is laid out efficiently, and the staff is always so nice.”

- Christina P.

Go Further in Fitness

KICKSTART YOUR FITNESS JOURNEY WITH VIRTUAL TRAINING

Download our app to start improving your health today.

Not ready for a personal trainer? Download our app to begin your fitness journey with virtual training. With 14 comprehensive 4-to-12 week bodyweight and resistance programs to choose from, you can start building strength and endurance today. Get your 4-week free trial by clicking the button below.

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