$21 through Halloween. The whole course, 70% off, taught by La Profesora.
Watch a lesson from the course.
Drop your email and the sample is yours. You'll also get the Facet Seven newsletter.
Your sample is ready.
It opens on YouTube. Grab a seat.
Watch the sample →The full course is $21 through 10.31, down from $70. Get it here.
Houston Strength, Conditioning & Fitness Movement
for Life.
Houston's longevity gym. A 24-hour open gym, expert personal trainers, coached classes, and recovery under one roof. Built for how you want to feel at 40, 60, and 80.
Fitness is not a season. It is the body you will live in for the next forty years, so we train it like we mean to keep it.
Six ways in.
One direction.
Group Fitness Classes
Coached classes with room to grow. Show up, move well, leave better than you came in.
Learn more →
Personal Training
One coach, one plan, built around your body and your calendar.
Learn more →
Small Group Training
Small groups, shared effort. Accountability that feels like friendship.
Learn more →
Facet Fit in 60
Sixty days of unlimited classes and real accountability. Finish it and keep a lifetime rate.
Start in 60 →
LongevityME
Test it, measure it, train it. Your longevity in numbers you can track.
Learn more →
Online Coaching & Education
Learn the why from anywhere. Self-paced courses from the Facet Seven coaching team.
Nutrition for Longevity →Movement for Longevity →
Houston's fitness community,
built around real results.
Walk the floor, meet your coaches, and find the training that fits your life. No pressure. Just a good look around.
Seven facets.
One complete you.
Flexibility + Agility + Core + Endurance + Toning + Strength = You.
Flexibility
Controlled range of motion in every joint.
Agility
Moving the body with quick, controlled precision.
Core
Muscular control of your torso. The root of a strong body.
Endurance
The physical and mental ability to hold a long effort.
Toning
Muscle definition, shaped by training and food.
Strength
The ability to generate force with your muscles.
You
All six, working together. The complete version of you.
Training for
the long game.
Your health deserves a philosophy that still makes sense in twenty years.
Real-life focus
Functional movement and steady progress that fit the life you already have.
The whole picture
Classes, personal training, testing, and LongevityME, working as one plan.
Ego-free floor
Experienced coaches and a community where every person is seen and supported.
Fitness that fits
New, restarting, or leveling up. We meet you where you are and grow with you.
Try us for three days.
Drop your email and the pass is yours. Bring it to the front desk at Heights or EaDo.
Your pass is ready.
Save it to your phone and show it at the front desk.
Download the pass ↓
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Houston gym locations.
Two homes, one family.
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Recent Posts
In their words.
“First-class experience in every way. The staff are helpful and friendly. The equipment is varied, clean, and functioning. The energy is positive.”
Brandy L.“This gym is one of a kind! It does not have that ‘big box’ feel like other places where you are one in a crowd.”
Christina P.“I absolutely love Facet Seven Heights. I have been a part of this gym for the past two years now. It has been a great and fun experience!”
Geron G.“The staff and overall environment is super welcoming and friendly. It's a great vibe and highly recommended.”
Grace W.
Ready when
you are.
A tour, a consultation, or just a question. Start wherever feels right.
