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Co-Owner | Personal Trainer | Women's Strength Coach

Coach Jeraldine

7+ Years Experience

Correctives, Fat loss, Muscle Growth

With over 12 years of coaching experience, it's hard to imagine that fitness wasn't always part of Jeraldine's life. Today, she is a wife, mom, Co-Owner of Facet Seven, founder of Fierce Curves Fitness, and is passionate about helping women become stronger, healthier, and more confident through sustainable fitness.

Growing up, Jeraldine was what most people would consider naturally thick. Due to her genetics, she always had fuller hips and thicker legs than most girls. Because of this, she struggled with body image and self-esteem from a young age.

The pressure to be thin eventually drove her to do everything she could to lose weight. Jeraldine spent years running every morning and severely under-eating. Although she lost weight, she did so in an unhealthy and unsustainable way. Instead of becoming more confident, she became more consumed by the number on the scale.

Over time, her perspective on fitness changed. She realized that confidence doesn't come from the scale, it comes from becoming healthier, stronger, and learning to appreciate the body you're given. She stopped trying to fight her genetics and learned to embrace her naturally thick and curvy body.

Today, Jeraldine helps other women realize what took her years to learn herself. She believes fitness isn't about becoming smaller, it's about becoming stronger, healthier, and more confident. As a mom, she understands that every season of life looks different, and she helps women build realistic, sustainable habits that fit their lifestyles.

Jeraldine created Fierce Curves Fitness to provide a welcoming space where women can feel supported, challenged, and empowered. She understands how intimidating joining a gym can be and is passionate about helping women of all ages and fitness levels achieve their goals without feeling pressured to fit a certain stereotype.

At Fierce Curves Fitness, we believe fitness isn't about a specific size or shape. It's about building a healthier body, a stronger mind, and the confidence to become the best version of yourself.

If you're looking for personal training or group fitness classes in Houston that specialize in helping women feel stronger, healthier, and more confident, you've come to the right place.

Certifications

  • NASM Certified Personal Trainer (CPT)
  • NASM Women's Fitness Specialist (WFS)
  • StrongFirst Kettlebell Level 1 (SFG L1)
  • Spinning Instructor Certification

Instagram: @jeraldineo

youtube.com/watch?si=tb3xU_FmIKZ0-83K&v=1ljxDNsh9ow&feature=youtu.be

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